Shadowboxer:
intransitive :
intransitive verb: to box with an imaginary opponent especially as a form of training
The greatest thing that I’ve learned thus far is that I know nothing.
Absolutely nothing.
I spent most of my life trying to be the ringmaster in my own personal chaotic circus. I thought I could train the people in my life to play different roles for me, to perform different tricks. I may have needed you to be the tightrope walker. Perhaps I needed you to be the knife thrower or the clueless clown. I could have asked you to be the juggler or the lion tamer. Whatever it is I needed you to be in that moment, you would have to play along or you were of no use to me. It was my own masterpiece, and I enjoyed being the puppet master.
Until you told me that you wouldn’t be willing to fulfill that role anymore.
Then you became useless to me and I would have to fight to find a new person to replace you in my distorted reality. I have found myself constantly fighting, Not in the sense of a verbal or physical fight at all, but in my mind I couldn’t let my guard down. I had to be prepared for everything and anything, I had to practice over and over. No one could hurt me if I was strong. If I was capable. If I was in control. I became an olympian shadowboxer.
Training for a knock-out.
Fists up.
I came to win.
Punching the air, ready to attack the enemy.
I won’t be hurt again.
I won’t.
I attended twelve-step meetings and heard over and over again how I needed to rely on something bigger than myself to help me cope with life on life’s terms. I nodded my head. I said proudly that I had turned my will over to this Higher Power of mine, but in reality I was lying. Mostly to myself.
I had no problem being transparent and honest with others, but I spent most of my time telling myself lies that I thought would help me get through the day. I thought I was doing the right thing. I told myself that the daily exhaustion and emotional blackouts were due to other factors, They had nothing to do with the constant war in my mind that told me I wasn’t good enough, no power in the world could protect me from reality and my solution was to tighten my fists and stand on guard at all times.
My thoughts would spiral. My mind was cramped with the “what-ifs” and “ I can do this, i should be strong enough to do this.”
I was two years sober and absolutely miserable. I felt fatigue in a way I had never known possible before. I wanted my divorce to be over. I wanted my kids to be happy and adjusted. I wanted a boyfriend to fill the hole from my empty marriage. I wanted to go above and beyond for my kids, not realizing they didn’t need a super mom.
They just needed me.
I laid in bed every night feeling like I had ran a marathon. Every cell in my body just wanted to rest. I couldn’t figure out how to let shit go, trust that everything was going to be ok, or actually use the tools I had been so freely given from other alcoholics. Every once in awhile I would experience a brief moment where I could let my guard down and rest. This usually happened in a room with a bunch of other drunks. I heard them talk over and over how it worked for them. Their experiences, their strength and hope. A little lightbulb would turn on in my head briefly to hear the message- if I wanted to live a life worth living I had to let go of the control.
Turn it over.
Pray.
Alcohol no longer controlled my thoughts or actions, but my alcoholism refused to let go completely. I thought it was my job to heal my heart alone. I thought it was my job to make sure my kids never experienced life on life’s terms. I thought my terms were a better bet. I wanted to be successful, in love, and filled with peace.
That’s the insanity.
If I just unclenched my fists and opened my heart, if I could just have faith that things didn’t have to be so hard. I didn’t have to sucker punch the shadows lurking inside in order to survive.
I had to stop fighting and go with the flow.
Time to rest.
Time to retire from my former job title as “ Coordinator of Chaos”.
Day by day I started to notice the changes within myself. We’ve all heard the phrase, “ You can’t control people, places, or things.” It takes up so much energy to try to change a person who isn’t you. It takes less energy to see my capability to change myself with the help from a God of my understanding. A few weeks ago, I was driving from Illinois to Connecticut with my three little girls and sister. My brain was all over the place. I was consumed with the stress of driving, stress of keeping kids entertained, and trying to make sure that my sister was ok with the three squealing children in the back seat. I put my earbud in and listened to some recovery podcasts and tried to pray. I prayed for patience and peace. At some point during the two day trip I felt a shift. I had been trying so hard to put my guard down and trust that things would be ok.
All of a sudden, I knew things were ok. I knew I would be ok. I knew my kids would be ok. I knew that the sudden peace and calm that hit me like a freight train happened in that moment for a specific reason. Moments pass, but the clarity stuck. I had been hiding behind the fear of change for over a decade. I had to walk through that fear not only for myself, but for my kids. I had to surrender and go with the damn flow.
The flow led to an opportunity to move back home after seventeen years. I made the decision. I got a job. My family opened up their homes and hearts for us. I would be naive to say this was some sort of easy process. It was excruciating and painful for everyone, especially the other side of my daughter’s family. But- I never faltered. I had been given the grace from God to know that I can get through pain. Pain is necessary sometimes for growth, and it had been a long time since I’d had a growth spurt. For the first time in a long time, I can provide for my kids, have a roof over our heads, and embrace the love and stability my family has showered us with.
It’s crazy.
A year ago, or even six months ago, I would have laughed in your face if you told me that I’d be moving back to the area I grew up in with three daughters, a dog, two cats and a job. But- here we are. Home at last.
This has been one of the hardest things my kids have had to experience so far in life. They are moving across the country from a family that loves them unconditionally and will miss them terribly. I knew that I would not be able to give them the kind of life and home they needed if I didn’t take this leap of faith.
We are still a family.
Home is where the heart is, and our hearts are here, there, and everywhere.
I don’t have to throw punches to protect myself life. I just have to let it go and follow the flow.








I felt this way right after I got sober. I had already admitted to myself and every person in my life that I was an alcoholic. I cannot drink normally. I’m allergic to alcohol, it makes me break out in stupidity. Saying that kind of thing out loud didn’t really seem all that difficult for me. Yeah- hi, I’m Kate and I’m an alcoholic. Whoopdeedoo. It wasn’t rocket science. Everyone in my family had been walking on egg shells for years wondering when I was finally going to stop.
Breathe. I have always been trying to catch my breath. Trying to run around and search for anything or anyone to fill the void. When that didn’t work I kept running in every other directions until I finally couldn’t.

My mind is loud and reckless. It’s distracted and random at best. I spent about a decade trying to quiet the damn thing down by smiling hard and guzzling wine.
There have been so many moments in my kids life where I couldn’t or wouldn’t be present for them. Sober or not. When I was drinking, the alcohol came before everyone and everything. When I realized what I was doing and how I was missing precious moments with my kids, I chose to drink even more to not have to feel the guilt or shame. Even in sobriety, being present for others and myself hasn’t been easy. My daughter is always asking me to play with her. Let’s play ponies! Let’s color! Let’s go outside!
A few months ago my mom filled me in on a little secret. She told me that she had started meditating and it was helping her with stress. I can’t remember my exact response but I’m sure it went something along the lines of “That’s cool, but that sounds like some hippie dippie shit.”
The waves in the ocean, crashing with impact and then pulling slowly back with the tide, making room for the next. Over and over.
Serenity and peace don’t just fall into our laps. Wouldn’t that be amazing? Yeah. No. That’s not how it works. The only way I can stay in the light is with an open mind, open heart, willingness, honesty, prayer and fellowship with a few like minded people.
I sat outside a few days ago surrounded by rocks, paint, glitter and my daughters. I watched them laugh and goof off with each other. I watched them share the paint brushes (for the most part). I watched them show each other each and every stone with pride. I watched them toss glitter in each others hair and dance in the afternoon sun. I sat next to them fully present and grateful that I could be there with them. Right then and there. I could be still without thinking about next weeks dinner plans, if the car had gas in it, how to get rid of cellulite and if I fed the dog yesterday.
This moment matters. This singular moment. The moments that follow will matter as well, but I don’t need to worry about that.
As my belly grew, I would beg for you to kick. Just some sort of acknowledgement that you were there. We were there. We were going to do this together. Forge willfully into the future, whatever that was. I held your sisters as I wept. I didn’t think I was a good mom. I was a mom who would plan naptime and bedtime around how much wine I could consume without getting sloppy with the kids. I didn’t want to play with them. I didn’t want to take walks with them. I just wanted every day to end quickly so I could drink myself into some sort of dreamy oblivion where I was thin, smart, happy and at peace with myself. I never had those dreams. I had nightmares. And panic. I would bolt out of bed hyperventilating. It only worsened as you took up residency inside of me.
In sobriety I really got to know you and your two partners in crime. Your goofy dance in the kitchen while we’re blasting Taylor Swift. The sound of your laughter as Maeve and you jump from bed to bed. The way you melt into my shoulder as I carry you from the car to your bed. Your squeaky little voice singing, ” LUCY IN THE SKY WITH DIAMONDS…” over and over and over and over and over again. The way you wake up every morning and demand to know where your sisters are (still asleep, but that’s not going to stop you) because you are ready to play and start the day. You love horses and you watch Spirit on Netflix 80,000,000 times a day. I can recite every episode. Go ahead. Ask me. I”ll do it.

Once, when you were two, we were at the pediatrician for your well visit. You were wearing just a diaper. I tried hard, but I couldn’t get you to stop rolling around, half naked, on the linoleum floor. The Dr walked in, her first response was, ” Oh sweetie, you don’t want to do that. There’s germs. That’s yucky.” She told me I should make you stop. I laughed. There’s no stopping you little Luce. I bent down to pick you up and you ninja kicked my torso. The dr looked at me and said, ” Oh. I see. She’s pretty wild, huh?” I said, “ Yeah- so you want to give it a try? Good luck Doc.”


* I’d like to call this my faux mug shot. I’ve never been arrested (Thank you sweet baby Jesus), but I imagine this is kind of what it would be like. There’s nothing behind those eyes*
*Oh, wow look at you, you little emo/moody wino. Still with the dead eyes.*
*I didn’t get sober for my girls. They inspired me to get sober, but I got sober for me so that they could have the mom they deserve*
* OMG THERE’S LIFE BEHIND MY EYES*
*I got this tattoo for my 31st birthday to remind myself of all of these things*