63,072,000

Have you ever closed your eyes while driving? I don’t recommend it if you’re planning on living a long life. But, if you’re a risk taking kind of gal like myself, you might have. It takes less than a second to make an irrational, reckless decision like that. I remember thinking how badly I just wanted to feel alive. I wanted to ride a rollercoaster with my arms up in the air screaming, “I CAN FINALLY FEEL MYSELF LIVING!” or “I’M GOING TO PUKE.” Either of those scenarios would pump adrenaline in my veins forcing my brain and body to snap into the present.

I wasn’t suicidal. I just wanted to feel something, anything, no matter what the risk. The big hole inside of me had spread. I was numb to everything- love, life, sadness, reality, happiness… all of it. It felt like I was being pulled down into the ground by branches and weeds. It felt like I was being covered with dirt and sand, unable to breathe or experience anything, but still hopelessly alive.

92CB02D3-1918-454B-BA2C-6CB396F05092I felt this way right after I got sober. I had already admitted to myself and every person in my life that I was an alcoholic. I cannot drink normally. I’m allergic to alcohol, it makes me break out in stupidity. Saying that kind of thing out loud didn’t really seem all that difficult for me. Yeah- hi, I’m Kate and I’m an alcoholic. Whoopdeedoo. It wasn’t rocket science. Everyone in my family had been walking on egg shells for years wondering when I was finally going to stop.

I stopped. Aren’t you happy with me now?

Aren’t I happy now?

No. Sobriety doesn’t come with a Groupon for instant satisfaction and joy in life. What it does deliver is a swift dose of reality and most of us are very startled by that. What do you mean I have to work on myself? I just gave up my best friend. Isn’t that enough? Are you seriously telling me that I have to show up at these meetings with you random, weird people and tell strangers about my life? What the hell is wrong with you people? I like to air my dirty laundry out on facebook, not face to face. That just sounds savage.

I’m was willing to kiss Pinot Grigio and PBR tall boys goodbye. Peace out alcohol, this relationship is over. I’m moving on to bigger and better things. I figured that first night that I would go to sleep an alcoholic and wake up to a happier version of myself.

That’s pretty typical of us alcoholics, right? We want what we want and we want it right now. If we can’t get what we want when we want it, we can become slightly…insane. I can’t even count how many tantrums I had when I ran out of wine.

It’s pretty clear that alcoholism is a symptom of something much harder to break. Our mind can be a weapon against ourselves. Our lives are full of self-destructive chaos. We slowly kill ourselves with substances to avoid situations and emotions that cause us stress.

Shortly after I decided to get sober I started to see the real world and it was FUCKING TERRIFYING. I had to tell myself, “Don’t worry, you stopped drinking, you don’t have to feel those things. Alcohol was the problem!”

HA. HA. HA.

Every table I sat at in the beginning was filled with people who had coping skills and they seemed pretty damn happy. I wanted what they had and this time I could get it. Ask and ye shall receive. They told me what to do. They told me I would have to work hard to achieve sobriety and start a better life. They told me to surrender. They told me to pray. They told me to breathe.

F238EE5C-D1F7-4900-8F56-A2BAD60F91E2Breathe. I have always been trying to catch my breath. Trying to run around and search for anything or anyone to fill the void. When that didn’t work I kept running in every other directions until I finally couldn’t.

Sobriety is simple. I have regularly found that I don’t exactly do *simple*. Breathing is also simple. But, I find myself holding my breath. I breathe in fear and let it settle into my core. Instead of living in the moment, I get stuck in the moment. I can’t control anyone or anything but myself. I hold my breath when I’m hurting, when I’m demoralized and beaten with words. I hold my breath as I watch my children grow and worry if they’ll make the same mistakes I have. I hold my breath when I think about the love I have lost and the love I’ll never have.

Sounds pretty sad right? I’ll invite you to my pity party. All of my fears dancing around me taunting me, pushing me, trying to break me into the shadow of my past.

 

Woe is me.

 

Here’s why I haven’t suffocated yet- I drop to my knees and quietly ask God to take over, be my ventilator until I can inhale my serenity and exhale the rest. I reach out to others who have learned to breathe and ask them how. How do they do it? They just do it. They put the time, the effort, and the service to help others and themselves.2A62B932-A96B-4B41-B785-64080836D04B

I’ve been breathing my whole life. When did I complicate it? The answer doesn’t matter, the solution is sobriety. It’s trying to comprehend that this life has not been handed to me, I have to work for it. It’s taking those risks, opening my heart, opening my mind, and asking God to take over. It’s accepting that shitty people, places and things happen. It’s accepting that I have been shitty to people, places and things (… I’ve thrown a good amount of cell phones in my time.) but that doesn’t define me. I define me, and I identify myself as a sober mom just taking it all in day by day. Am I perfect? No (unless you ask my dog, of course). Am I trying? I am.

I’m taking life one day at a time. One minute at a time. One second at a time.

63,072,000 seconds to be precise and a lifetime more to go.

17247AE6-DFBA-46B1-B255-24D2CDDD6C24

 

 

Be here with me now.

 

“Flow with whatever may happen and let your mind be set free. Stay centered by accepting whatever you are doing. This is the ultimate.” -Chuang

 

I can’t sit still. My mind is always going at full speed into a million different directions at any given time. I could be cooking dinner for my kids and my brain will be thinking about what color backpack I should get them next year and when was the last time that the lawn was mowed.

8936BB3B-F1DE-46EE-A2C9-0667F28B3FD2My mind is loud and reckless. It’s distracted and random at best. I spent about a decade trying to quiet the damn thing down by smiling hard and guzzling wine.

Shut up. Shut up. Shut up.

Please.

I found it very easy and simple to shove it all down with one substance or another. Feelings are dumb. Don’t have the feelings. If you have too many feelings you might end up on the Dr. Phil show.

Distraction works as a defense mechanism. Instead of being present and taking life one day, one minute, one second at a time, I’m over here planning my three year old daughters wedding several decades from now instead of working through my own relationships in life.

Even without a hefty amount of toxins in my body I found the act of being present in my life was a challenge.

Here’s a quick example: I don’t have time. Time for what? Time to read the description of a television show called, “Unsolved Mysteries” on Netflix. I am a true crime junkie. I live and breathe for documentaries I can watch when the kids are asleep. I became emotionally invested in the entire first episode. On the edge of my couch, I counted the minutes. I realized that the show was more than half over and the audience was no where near knowing what happened to this poor guy. I waited and waited…

 

WHO SHOVED THIS MAN OFF A ROOF?

Did his coworker kill him? Tell me! Details! Now!

Then the screen went black and at the bottom there were a few lines saying, “If you have any information about what happened to so and so, please call this number…”.

ARE YOU EFFING KIDDING ME RIGHT NOW?

The show is called Unsolved Mysteries. UNSOLVED. I must have just skipped right over that first word before starting the series. I couldn’t even take the time to pay attention to what was playing right in front of me.

Typical.

EEE16D89-13CF-437D-BDD0-A0E5865EAB11There have been so many moments in my kids life where I couldn’t or wouldn’t be present for them. Sober or not. When I was drinking, the alcohol came before everyone and everything. When I realized what I was doing and how I was missing precious moments with my kids, I chose to drink even more to not have to feel the guilt or shame. Even in sobriety, being present for others and myself hasn’t been easy. My daughter is always asking me to play with her. Let’s play ponies! Let’s color! Let’s go outside!

 

Sure! Sure. Yes. Absolutey. I would love to do those things with you, but first just let me finish folding the laundry, chopping the veggies, sweeping the garage, feeding the cats, charging my iPad, stare blankly at the wall while I forget which task I was supposed to do next, all the while missing out on moments that would have been memories. I can’t tell you how many times I’ve walked into the mens restroom in various gas stations, because I wasn’t paying attention.

I have never once left my house with everything I was supposed to bring with me. I’ve forgotten diapers, pants (MY OWN PANTS), wallet, phone, children…you name it.

I try my best to not spend all of my days drowning my sorrows, worries, hopes, fears, dreams, reality, or broken heart in a bottle. I slow down. I pause. I pray. I talk. I listen. I make progress, not perfection.

BBD40C79-2B4B-4F74-9C7D-7462BEC5235DA few months ago my mom filled me in on a little secret. She told me that she had started meditating and it was helping her with stress. I can’t remember my exact response but I’m sure it went something along the lines of “That’s cool, but that sounds like some hippie dippie shit.”

New Age Bullshit.

Well, maybe those hippie dippie people had a point. I was introduced to meditation in a group setting. I hadn’t intended on spending my evening with a bunch of people meditating in a room together. I just walked in the room. I saw some familiar faces. I made eye contact and realized I was fucked. I had to stay. Leaving would be rude, and my mama raised me better than that.

I sat in an uncomfortable chair, listened to the instructions, sat up straight, closed my eyes and promptly heard a familiar voice in my head that has always comforted me over the years.

Britney Spears.

 

I wasn’t exactly sure where my brain was going with that, but I think we can all agree that the Queen of Pop has changed all of our lives with her #1 hits over the years. So, if my brain wanted me to hear the classic early 2000’s hit “Lucky”, I didn’t question it.

I was told to let my thoughts happen, whatever they were. Good or bad. Just let them come and go.

C1B9573C-DC7F-419B-88C1-0F625EDC29A5The waves in the ocean, crashing with impact and then pulling slowly back with the tide, making room for the next. Over and over.

Ten minutes later I felt like a completely different person. I couldn’t explain it. I couldn’t understand it. I just knew that something had happened. My damaged heart started to open, the light that I had been avoiding came through the cracks. My mind allowed my heart to feel gratitude in a way I had never felt before. My eyes started to water, because the peace I felt in that moment was a gift. The tiniest amount of serenity left me with an awakened heart and mind.

So, I did what anyone would do.

I walked out of the room and promptly forgot every single thing I had learned.

But I kept coming back. I keep coming back.

Meditation has allowed me to experience life differenty then before. I can breathe. After all of these years, I can breathe.

2AF2ED41-3568-48B5-B3E1-BD045F6C925ASerenity and peace don’t just fall into our laps. Wouldn’t that be amazing? Yeah. No. That’s not how it works. The only way I can stay in the light is with an open mind, open heart, willingness, honesty, prayer and fellowship with a few like minded people.

048AF1F4-7EDD-4365-AB75-C1A8A7F7218BI sat outside a few days ago surrounded by rocks, paint, glitter and my daughters. I watched them laugh and goof off with each other. I watched them share the paint brushes (for the most part). I watched them show each other each and every stone with pride. I watched them toss glitter in each others hair and dance in the afternoon sun. I sat next to them fully present and grateful that I could be there with them. Right then and there. I could be still without thinking about next weeks dinner plans, if the car had gas in it, how to get rid of cellulite and if I fed the dog yesterday.

6F301EB5-F4F4-48B2-BF8D-ADA7CD7315CDThis moment matters. This singular moment. The moments that follow will matter as well, but I don’t need to worry about that.

I just need to stay in the moment until the next one comes.

There’s a force so much larger than ourselves that keeps whispering in my ear repeating this over and over again-

Be here with me. Be here with me now.

0A1C4AC6-404F-4F27-95C2-8FD36AF0115D

“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustrations, fatigue. Let go of the need for approval. Let go of old judgements and opinions. Die to all that and fly free. Soar in the freedom of desirelessness” -Surya Das

 

 

 

 

 

On the eve of three.

In the quiet of the night, I sneak into your room. You’re the only one who lets me hold you as you sleep. Sometimes, I feel like the mom in the ” Love You Forever” book. I will love you forever. You were the biggest surprise of my life. I wish I could tell you how overjoyed I was when I saw those two pink lines at 10:20 am on a tuesday morning in May. I felt terror. I felt panic. I felt hopeless. I was deep, deep in the depths of post-partum depression and spiriling into a full blown alcoholic. If I’m being honest with myself, I was mostly upset that I would have to stop drinking again. Maeve was only nine months old. I had done a terrific job of swimming and then drowing in a sea of white wine since her birth.

47E44152-0CF7-43E8-A96C-11986719BD4AAs my belly grew, I would beg for you to kick. Just some sort of acknowledgement that you were there. We were there. We were going to do this together. Forge willfully into the future, whatever that was. I held your sisters as I wept. I didn’t think I was a good mom. I was a mom who would plan naptime and bedtime around how much wine I could consume without getting sloppy with the kids. I didn’t want to play with them. I didn’t want to take walks with them. I just wanted every day to end quickly so I could drink myself into some sort of dreamy oblivion where I was thin, smart, happy and at peace with myself. I never had those dreams. I had nightmares. And panic. I would bolt out of bed hyperventilating. It only worsened as you took up residency inside of me.

I can’t do this. I can’t do this. I can’t do this. No one cares. No one cares. No one cares. I’m a bad mom. I’m a bad mom. I’m a bad mom. Help. Help. Help.

I can’t breathe.

I tried to talk about it. I mostly talked about how I was sure that if I could drink wine throughout my pregnancy that I would never have to experience a panic attack ever again. I counted the days. Nine months. Two-hundred seventy-three days. Tick tock. Tick tock. Tick tock. Somehwere, buried deep down under my selfishness, there was a little flicker. A little butterfly. The kind of feeling that makes you get goosebumps, but in a good day.

 

I’m here Mama. I’m here.

 

I bounced on that damn exercise ball for hours in labor. Reciting a name over and over. You were a boy. I was so sure of it. It never even crossed my mind that you would be a girl. My girl. You came fairly punctual like your sisters. On your due date. You entered the world confused and screaming, but no one was more confused than me.

Until I took a deep breath, looked down at you and said, ” Hi Lucille. You’re here.”

Your sisters and you are amazing. You all love each other so much. Even when you’re terrorizing each other, I always hear the belly laughs a few minutes later.

4912D1C6-2647-439A-8441-1B2831DC4AC2

Your big sister decided that we were going to call ourselves the Giggle Girl Gang. Mommy and the three of you. You guys did a lot of giggling. I tried my best, but I rarely giggled. I did a lot of drinking. Chug, chug, chug.

And then the biggest miracle of all happened-

I got sober. I started to see past the fog of insecurity and depression. I saw my daughters. I saw so much I had never seen before. Meanwhile. the three of you will never have  to see me drink ever again. Eightteen months of sobriety later and by the grace of God, I’m still here with you. Sober. I’m not a perfect mom. You weren’t born into a perfect, happy family. You were born into a tornado of us.

But you know what? I wouldn’t change a thing. Those experiences happened for a reason. The reason being that I will always remember what it was like, how awful it felt. Without all of that I wouldn’t have gotten sober. You would have a drunk mom. A dead mom.

9D736614-07FD-48BA-91FA-D189AED90E5FIn sobriety I really got to know you and your two partners in crime. Your goofy dance in the kitchen while we’re blasting Taylor Swift. The sound of your laughter as Maeve and you jump from bed to bed. The way you melt into my shoulder as I carry you from the car to your bed. Your squeaky little voice singing, ” LUCY IN THE SKY WITH DIAMONDS…” over and over and over and over and over again. The way you wake up every morning and demand to know where your sisters are (still asleep, but that’s not going to stop you) because you are ready to play and start the day. You love horses and you watch Spirit on Netflix 80,000,000 times a day. I can recite every episode. Go ahead. Ask me. I”ll do it.E4BF5C6B-D12D-483F-AD8F-39CBA3BF4E0A

I love the super long conversations to yourself and others that makes zero sense, because we have NO clue what you’re saying. I constantly had to ask your sisters to translate for me, because I didn’t speak Lucie. It’s more complicated than French or Spanish. You can’t take a class and learn it.

You’re my daughter. You never stop talking. I’m sure its payback. My own mother used to put the phone down and walk away as I was talking to her on the phone. I talked so much I didn’t even realize. You and I both could talk anyone’s ear off.

When things get crazy and the three of you are demaning my attention, you always run up to me and say, ” MOMMY I TALK TO YOU.” “Fine, I won’t talk to you, relax Goosie Girl.” “ NO. I WANNA TALK TO YOU. I WANNA TALK TO YOU NOW.”

” MOMMY. MAEVE HIT ME. I HIT HER BACK.”

” MOMMY BERRIES. I WANT A BOWL OF BERRIES. NOW. NOW. NOW!”

CBFD46D3-CDB7-4A89-945E-082FEA2EB86D

A few days ago you were out like a light in the car after we picked up Maeve. I had gotten her one of those weird Kinder Egg things. Maeve tried to crack it open and before she could speak another word, there you were, wide awake…” DID SOMEBODY SAY KINDER EGG?”

You used to swear a lot. Thank God we worked on that before you start preschool. I imagine we would be getting several complaints about the three year old exclaiming,” HOLY SHIT.” all day long.

You like to lick the shopping carts in Target. I tried to stop you once. It didn’t go well.

D6786A90-55E5-4776-9F38-C92C6F52DF07Once, when you were two, we were at the pediatrician for your well visit. You were wearing just a diaper. I tried hard, but I couldn’t get you to stop rolling around, half naked, on the linoleum floor. The Dr walked in, her first response was, ” Oh sweetie, you don’t want to do that. There’s germs. That’s yucky.” She told me I should make you stop. I laughed. There’s no stopping you little Luce. I bent down to pick you up and you ninja kicked my torso. The dr looked at me and said, ” Oh. I see. She’s pretty wild, huh?” I said, “ Yeah- so you want to give it a try? Good luck Doc.”

 

Wild. Silly. Loud. Confident. Loving. Determined. Smart. Snuggly. Adventerous. Independent. Immaginative.

So many wonderful things.

You radiate happiness. You have left such a joyous imprint on my heart. So much so that when you’re with your dad, it feels like I’m missing a limb until you come home. You’ve  taught me so much about my own heart and my role as a mother. You won’t grow up with memories of drunk mommy. You will grow up remembering running in the yard with the dog, You will remember all the secret hiding spots you and your sisters have found when playing hide and seek. You will remember swimming with your cousins and jumping on trampolines. You’ll remember Mommy showing up, being present- loving you inside and out.C80D2E70-A427-4CB5-AA56-CAF1602A2FA7

Last night you fell asleep in my bed. When I was done wrapping your presents, I came in quietly. As soon as I pulled the blanket up, your eyes opened and you said, “Mommy, I hold you.”.

i will hold you forever, my little one.

Happy 3rd Birthday Lucie.

 

0A9577C7-2286-4EAC-BC42-B2B4E813EDA5

I know you are but what am I?

There seems to be an identity crisis going on here. I don’t know if crisis is the right word to use but, I’m trying to figure some shit out. Some days, I look at myself and the familiarity is comforting. Other times, I yearn for a map to lead me to where I need to be. Where I should be going. A guide out of my own personal hell of self pity and addiction.

Before.

Prior to sobriety I had always hated my body. I’d change my clothes 30 times every morning to try to find an outfit that would make me look skinny. I didn’t have confidence in myself. I thought that it was my job to keep my family and friends happy. If I failed I was devastated. As I got older those things started to haunt me day after day. I hated those feelings. They hurt too much. Fuck that. I wanted to be numb and feel absolutely nothing.

Someone introduced me to alcohol and the rest is history. Alcohol was the solution for everything. I didn’t start off drinking like a fish, that would come later. But the door had started to open and my brain invited addiction in like it was a long lost love seeking shelter.

Beer. Vodka. Tequila. Wine. My new besties.

148118_662222628867_5249277_n

*Hey, check out those DEAD eyes… knock, knock! No one’s there. Also, no clue who that blonde was, but she seems to be having a good time* 

 

Alcohol made me feel pretty. My insecurities washed away in a shot glass of whiskey. I felt confident. I flirted with disaster and bad boys. I laughed loud and passed out quick. I took shots of vodka from my water bottle during third period on a Monday. It wasn’t an everyday thing, but the more I drank the better I felt. I invited friends over and raid the alcohol cabinet again and again. I was also pretty dumb, because I decided to replace in the freezer with water. Water freezes. I told my parents it must have been the men outside gardening. They must have come into the kitchen and pounded it all without a chaser.

I used my fake ID daily during my freshman year of college. It was totally normal. I’d start pre-gaming house before the bar or party. I’d put my makeup on while drinking old style. I felt beautiful. I’d dance with strangers and take the shots they offered me.

21370849_10102229351533937_7585698918920757950_n* I’d like to call this my faux mug shot. I’ve never been arrested (Thank you sweet baby Jesus), but I imagine this is kind of what it would be like. There’s nothing behind those eyes*

One night I was talking to my friend and she asked me what I was doing. I replied that I was in my dorm room drinking. She said that drinking alone is the start of something bad.

I stopped telling people what I was doing. I became a masterful drunk. I’d tell my friends how happy I was to be out and drinking beer with them. I’d leave out the part where I had already drank four glasses of wine and two beers. There was also a strong chance that I had popped some random pills too.

Whatever. Didn’t care. I felt wanted, smart, clever, funny and talented. If it meant killing my liver in the process, so be it.

 

The next morning those euphoric feelings disappeared. They were replaced with shame, guilt, confusion, pain, heartbreak and a slew of other horrible feelings. I’d cope with all of that by drinking more. Meanwhile, my self hatred grew and grew. Alcohol fed the beast inside of me.

After becoming a mother my drinking started to spiral. I believed whole heartedly that alcohol made me a better mom. Want to color? Sure! Want to do a puzzle? Sure! Want to bake cookies? Absolutely! In bed at night I’d tear myself down piece by piece. What kind of shitty person drinks to hang out with their kids? Only a piece of shit. I was a piece of shit. I didn’t deserve happiness. I deserved a difficult life (all by my own doings). I accepted that I would never find peace.

17553882_10101959875815437_9215602668637248072_n*Oh, wow look at you, you little emo/moody wino. Still with the dead eyes.*

In the back of my mind I knew that I was an alcoholic. I knew that without a solution that my alcoholism would be fatal. I fully intended to drink my life away until death. I thought my family would be better off without me. I was terrified of messing up my kids. When those emotions crept in I would pick up the bottle again and again.

 

What a hot ass mess.

 

Present

I wake up and fall to my knees. I pray to a God that I had long dismissed as a myth. I ask my God to help me stay sober today and help me follow His will, not mine. I don’t know what His will for me is, but every single day tiny miracles happen in my life. I don’t fear being alone anymore. I just get on my knees and repeat over and over again. I cook my daughters breakfast and we laugh over silly stuff the baby did. I’m slowly learning to love myself. I’m present. I see myself in pictures and I see the face of a girl who finally knows her worth. I know that I deserve happiness, peace and joy. None of that would be possible if I was still pounding drinks every day.

46836961_10102749939970537_4338203563537727488_n*I didn’t get sober for my girls. They inspired me to get sober, but I got sober for me so that they could have the mom they deserve*

All of that shit is awesome, right? Yeah. It’s amazing. I work so damn hard everyday to maintain the serenity I so badly need in my life.

But it’s kinda weird too. I have moments where I miss being a miserable drunk. I know that’s crazy, but getting drunk means I won’t have to feel anything. I’m a lazy ass person. Super lazy. It’s challenging to have to work on myself twenty-four hours a day, seven days a week. Drunk Kate didn’t have to do anything but sit on the damn couch and watch the Real Housewives of Atlanta. Sober Kate has to pray, read, call my sponsor, embrace the fellowship of others, use healthy coping skills, be present and be accountable. I share my sober story through this blog, because I need to be honest and transparent with others in my life. No more secrets. I mean, I’m probably going to lie to you if you ask me if I’m wearing the same pants that I’ve been sleeping in for four days while at kindergarten drop off.

 

Of course these aren’t the same pants. I’m super mom. I do 70,000 loads of laundry every morning. With a smile on my face. ***** ALL LIES *****

The pants are comfy man, so lay off.

 

I haven’t been sober for years and years. I’m still learning how to navigate life without wine, sometimes I’m pretty good at it, sometimes I suck at it. It’s progress, not perfection. One day at a time. ONE. Not the next 90 years of my life. Just today. This one day.  We’ll see what tomorrow brings, but I do know this…

Every single moment of every day it gets better and better. Every feeling, good or bad, brings me closer and closer to peace. Just by feeling them, staring them in the face, instead of ignoring them with a PBR tall boy.

I still yell at my kids. I still have road rage (bc no one in Michigan knows how to drive apparently…). I’m still selfish and loud. I’m still jerk to the most important people in my life- but you know what? I’m sober. It’s only through sobriety that I can grow and learn to forgive and accept forgivness for my actions and those of others. I pray for complete strangers and I feel Gods presence in the quiet moments of the day.

 

If the old me read this, I would probably laugh. A life without alcohol was not a possiblity. I couldn’t even imagine it.

 

I am so grateful to be able to share this journey with others as I grow and learn to love the new me. We don’t do it alone.

 

One day at a time.

 

46853629_10102750615506757_2530707130097336320_n* OMG THERE’S LIFE BEHIND MY EYES*

Things that go bump in the night…

I remember when I was a kid I was scared that there was a monster under my bed. I was terrified that this monster was going to grab me and pull me under the bed into the land of terrors. I had no idea what a real monster could do. I had no way of understanding that there were monsters in my everyday life. I hadn’t been introduced to alcohol, I hadn’t been told to take this pill or that pill to feel better.

Not yet at least.

 

Fast forward to July 2016. I had just brought home my second beautiful daughter, and life was pretty good. I remember my husband asking me if I wanted a drink or anything. I was so focused on the baby and making sure our eldest felt loved in the midst of all the changes in her life. I told him I was fine. I didn’t need a drink. I was oozing out happiness and bliss from every pore. I made sure I gave myself a big ‘ol pat on the back for turning down alcohol. At the time, I said to myself, ” See! You don’t have a problem. You can say no.”

That lasted for approximately two hours. The sun was setting, the house started to quiet down, and bedtime was approaching. I told my husband to sleep on the couch so I wouldn’t wake him when I was up with the baby. Around two am I started to feel like there were bugs crawling up my legs. I couldn’t sit still. I became terrified to close my eyes. My heart started to race, I felt like I couldn’t breathe. I thought I was dying. I woke my husband up and told him he needed to bring me to the ER immediately. The feeling just got worse and worse. I realized I couldn’t go to the ER, because I would have to take the baby too and she was too little to be surrounded with all of the germs that lurk in an ER.

Instead, I ran out into the backyard hysterically crying. My husband had to hold me super tight, I was scared shitless. Eventually, the feeling left.

Twenty minutes later, round two started. Same crazy feelings, same terror. This time I decided I had to do something about it. If it kept happening I would be exhausted from being up all night panicking or feeding the baby. I had to sleep. I had to turn off my mind to make the panic go away.

Drinking seemed like the obvious solution.

I pounded two glasses of wine. That’s all I needed. My brain started to slow down. Well, if two glasses managed to help, two more wouldn’t be a big deal. I was trying to develop a healthy breastfeeding relationship with my newborn, but I had some formula stashed away. It didn’t matter. I fed her formula as I felt my boobs just straight up fill up with milk that I couldn’t even feed her.

 

As time went on, this nighttime panic bullshit got worse. I started these weird rituals when I could feel the anxiety creeping in. If everyone else in the house was asleep, I wasn’t allowed to sleep. Someone had to be up. I would look at my windows and try to see if any of my neighbors were still up. If they were, then I could go to sleep. If that failed, I would watch infomercials until 3 am when the news came on. If the news came on, I could sleep.

Constant racing thoughts, scared of dying in my sleep, feeling inadequate as a mom, hating my curvy body, worrying that I might trip on the stairs and drop the baby, and so many other intrusive thoughts just ran a marathon in my brain.

 

All of this crap became an excuse. I’m depressed! I have anxiety! I have OCD! Drinking will help. Look- see, I had some wine and now I’m totally functioning! I’m smiling! Alcohol was the solution to all my postpartum issues.

 

Cracking open a bottle of wine at 2 am started to seem more and more like normal behavior. I thought it was helping me sleep. It wasn’t helping me sleep. I was BLACKING out every night. Over and over and over and over. Reality started to become blurry.

“Are there other moms that do this? There has to be. I can’t be the only one. But, just to be safe, I’m not going to mention this to anyone.”

 

Hundreds and hundreds of dollars spent on my ” medicine”.

 

Happy moms drink! It makes us better moms! What a relief! I don’t have to feel anything at all, EVER. AMAZING!

 

It never occurred to me that those rituals that I made up in order to fall asleep weren’t exactly rituals at all. They were excuses that I created in order to feed my monster. The list got longer and longer. It got to the point that if someone even looked at me the wrong way, I would tell myself to go drink.

 

Sure, drinking would knock me out, but over time it made everything worse. My depression was all-consuming. My anxiety started to debilitate me. My OCD was getting worse and worse.

 

The harder it got, the more excuses I made. “It’s noon on a Tuesday and you have to fold laundry? Laundry is stressful! How about I Just start drinking…”

 

I would go in and out of different doctors, begging them to help me. I felt like my mental health was in bad shape. They’d prescribe this and that, never once asking me how much alcohol I drank. And if they did ask? I’d lie, obviously. Only a couple glasses a week!

(um try…four boxes a week…)

Then after a couple years of that shit, something happened. I woke up for a brief moment and looked at my family. I was turning this home into hell for everyone here. The guilt and shame over my selfish behavior pushed me into start thinking about getting sober.

It didn’t happen overnight. It happened after several months after more blackouts. I finally realized I had to kill the monster. This monster disguised it’s self as a friend.  I wasn’t sure how I could live without it.

 

Then this really crazy thing happened. Sobriety. 

The most sobriety I have, the more that extra crap fades away. Who would have thought that alcohol made all of my mental stuff worse? I thought it was helping. It wasn’t helping. It was killing me.

I’m not perfect. I can’t tell you what tomorrow will bring, but I know that I have faced my monster and I kicked its ass to the curb. It will try to creep back in over and over again, but I’m not weak anymore. I’m a fucking warrior and I will beat that asshole senseless before I let myself believe the lies it tries to tell me.

Nighttime isn’t scary anymore. If I can’t sleep I don’t freak out. The exhaustion that came with being a raging alcoholic is no longer there. If I don’t get those recommended 8 hours a night, I get a red bull and I deal. It’s ok to be tired sometimes. It won’t kill me, but drinking will.

I’m happy. I’m healthy. I’m spiritual. I’m all the things that I wanted to be for so long, but could only achieve through sobriety.

The monster doesn’t fool me anymore.

I took a deep breath.

” I took a deep breath and listened to the old brag of my heart; I am I am I am” -Sylvia Plath

 

I am blissful. I am beautiful. I am bountiful. I am alive. I am a warrior. I am brave. I am strong. I am loyal. I am a mother. I am a wife. I am a daughter.  I am a sister.

 

I am worthy of all the gifts the world has to offer. I am.IMG_2554*I got this tattoo for my 31st birthday to remind myself of all of these things*

 

I am. I am. I am.